Welcome To Hell by Jamie Kilstein

Get Started On Your Jiu-Jitsu Journey With BJJ Brown Belt And Standup Comedian Jamie Kilstein!

• Take a unique look into the world of BJJ including how to start out, applying fundamentals, avoiding injury, and making the most out of your training!
• Develop well rounded basics to set yourself up for success in your early days of BJJ.
• Learn techniques in multiple ways that apply to both sport specific training as well as self defense scenarios!
• Use a variety of easy-to-learn takedowns and clinching techniques to give you an upper hand while in the standing position.
• Build confidence in escaping from the worst positions in fighting including the mount and side control.
• Flip the script on opponents by learning how to control, maintain, and attack from more dominant positions.

• Jamie Kilstein Provides An Entirely Unique Jiu-Jitsu Instructional That Will Help You And/Or Your Friends Get Started And Fall In Love With Brazilian Jiu-Jitsu!                                                                                                                                                                                                                                                 

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SO YOU WANT TO PAY TO FIGHT PEOPLE! INTRO TO BJJ

I KEEP TELLING MY ASSHOLE FRIEND I WILL TRY A CLASS BUT AM TOO SCARED. WILL I GET HURT?

SHOULD I GET SWOLE BEFORE STARTING JIU JITSU?

SHOULD I LIFT AND RUN OR IS GETTING MY ASS KICKED GOOD ENOUGH?

AM I GONNA GET MY ASS KICKED BY ROIDED JOCKS?

WHY GETTING YOUR ASS KICKED IS GOOD

DON'T BE A DICK! (RULES!) (SHOES ON MAT, DON'T BE THE SMELLY GUY AND OTHER TIPS)

WHAT IS THIS TERRIBLE ITCHY RASH AND WHY IS EVERYONE MAD AT ME?

WARMUPS! WHY AM I DOING CHILD LIKE TUMBLING?

HOW TO DO A STUPID FORWARD ROLL

HOW TO DO A STUPID BACK ROLL AND NOT HURT YOUR NECK

HOW TO FALL DOWN BUT NOT LIKE AN ASSHOLE

HOW TO STAND THE FUCK UP

HOW TO STAND THE FUCK UP FOR SELF DEFENSE

PART 2

SHRIMPING

WHY THE FUCK AM I SHRIMPING?

WARMUPS THAT AREN'T FUCKING STUPID (CONCEPTS DEMO FLO DRILLS)

GRIP BREAK FIGHT!

LEG SLAP FIGHT!

THE TIME I THREW UP DURING WARM UPS AND SNUCK OUT OF THE GYM AND WHY YOU SHOULDN'T FEEL BAD FOR BEING CONFUSED

PURPLE BELTS ARE NOT GOOD ENOUGH TO SKIP WARMUPS (TEAMWORK)

UPPER BODY FIGHTING (PUMMELING)

WINNING THE UPPER BODY FIGHT

MOVING YOUR OPPONENT/ENEMY/FRENEMY

TAKING YOUR OPPONENT/ENEMY/FRENEMY THE FUCK DOWN

PART 3

THAI CLINCH FOR THE STREEEEETS

INTRO TO NOT BEING TAKEN DOWN/FRATBOY BAR BRAWL TAKEDOWN DEFENSE

OH SHIT I'M ON THE FUCKNG GROUND! INTRO TO BJJ

WHAT THE FUCK IS THE GUARD? (ESCAPE AND CONTROL CONCEPTS.)

WELL THEN WHAT THE FUCK IS HALF GUARD?

WHAT THE FUCK SHOULD I DO IN MOUNT? DIE? (ESCAPE AND CONTROL CONCEPTS.)

HOW TO HOLD SOMEONE THE FUCK DOWN IN MOUNT

PART 4

FUCK MY LIFE I'M IN SIDE CONTROL (ESCAPE AND CONTROL CONCEPTS.)

DON'T EVEN GET ME STARTED ON WHAT OPEN GUARD IS (CONTROLS)

HOW TO BREAK SOMEONES ARM

MOUNTED ARM BAR DRILL

PUT YOUR DUMB FRIENDS TO SLEEP AT PARTIES (THE PERFECT RNC)

I HAVE TO FIGHT THESE PEOPLE? INTRO TO SPARRING AND HOW NOT TO DIE OR BE HATED

SITUATIONAL AWARENESS FOR SELF DEFENSE

HOW TO TIE YOUR BELT

SHOULD I WATCH DUMB HIT ON YOUTUBE? HOW TO STUDY

WE ARE ALL CRAZY SO JUST HAVE FUN

OUTRO

$77