Wai Kru Systemized Muay Thai Series by John Allan

Breakdown Specific Strategies That Muay Thai Fighters Utilize When It Comes To Generating Power, Employing Proper Technique, and So Much More With Coach John Allan

• Explore a wide range of techniques varying from basic fundamental strikes to some of the most advanced techniques used at the highest levels of Muay Thai fighting
• Focus deeply on angle kicks and understand how good techniques and the proper angle makes for the most damaging kick possible
• Add a series of punches, kicks, knees, teeps, and so many more different kinds of strikes to your repertoire
• Include footwork into the equation and see how good movement makes for successful combinations
• Utilize this all inclusive instructional to sharpen every aspect of your Muay Thai game!                                                                                                                                                                                                                                  

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

IN THIS INSTRUCTIONAL

HOW THE BODY WORKS WHILE STRIKING

4 BASIC METHODS OF GENERATING POWER

STANCE

STRIKING

2 STYLES OF ROUNDHOUSE KICKS

HORIZONTAL KICKS

LEG KICK

HIGH KICK

PART 2

ANGLE KICKS

BODY KICK

LEGKICK

HIGH KICK

KICKING BALANCE

BLENDING ANGLE AND HORIZONTAL KICKS

LEAD LEG KICKING

CALF KICK

DOUBLE KICKS

KICK FLICKS

PRACTICING KICKS WITH BAG WORK

MORE BAG WORK

PART 3

PUNCHING

THAI STYLE VS CENTERLINE

CROSS

JAB

HOOKS

UPPERCUTS

STIFF ARMING AND POST

BODY PUNCHES

JUMPING PUNCHES

PART 4

TEEPS

LEAD TEEPS

REAR TEEPS

KNEES

3 TYPES OF KNEES

STRAIGHT KNEES

ANGLE KNEES

HORIZONTAL KNEE

3 STYLES OF FOOTWORK IN MUAY THAI

BALANCE AND STANCE WHILE KNEEING

JUMPING KNEES

ELBOWS

DEFENDING WHILE ELBOWING

PEELING THE GUARD TO ELBOW

TATMALA

PART 5

BLENDING MOVEMENT STRIKING AND FOOTWORK

FEINTS AND FAKES

STANCE AND MOVEMENT

ADDITIONAL TYPES OF MOVEMENT

CORRELATION BETWEEN AND THE 4 METHODS OF GENERATING DYNAMIC POWER

CATCHING ON PADS

NUN'S PADWORK

PART 6

SETTING UP LEG KICK

SHADOW BOXING

BAG WORK

PLAY SPARRING

PAD WORK

LEG RHYTHM BAG TECHNIQUE

PARTNER KICKING DRILL

OUTRO

$77