Understanding Connection In Jiu Jitsu by Professor Henry Akins

Learn The Important Concept Of Connection And How It Can Transform Your Entire Game With This In-Depth Course From Rickson Gracie Black Belt Henry Akins

• Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
• Develop an understanding around this concept and how connection can work for or against you on the mats in Henry’s six volume series
• With b-roll examples, Henry teaches you how connection as a foundational principle can help you with techniques and breakdowns from half guard, back attacks, escaping bad positions, and more
• Get small details on how to succeed without burning yourself out as Henry’s efficiency-based techniques give you ways to stand out as you grapple with scissor sweeps, tripod sweeps, shin lever sweeps, and more
• Kill connections and frames with a breakdown on Henry’s approach to angles and how they affect your game on the mat                                                                                                                                                                                                                         

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

UNDERSTANDING CONNECTION FROM STANDING

TROUBLESHOOTING B-ROLL FOOTAGE

KILLING CONNECTION

CONNECTION FOR THE CROSS COLLAR CHOKE

B-ROLL

PART 2

CONNECTION WITH THE BOW AND ARROW CHOKE

B-ROLL

REAR NAKED CHOKE

B-ROLL

PART 3

ARMLOCK

ARMLOCK B-ROLL

BRIDGE FROM SIDE CONTROL

B-ROLL

BRIDGE FROM SCARF HOLD

B-ROLL

PART 4

SHRIMP WHEN THEY HOLD THE SHOULDER DOWN

B-ROLL

SCISSOR SWEEP

SCISSOR SWEEP B-ROLL

PART 5

SHIN LEVER SWEEP

SHIN LEVER SWEEP B-ROLL

MAT CHAT - TRAINING WHILE RELAXED MAKES IT DIFFICULT TO BE MOVED

HOOK SWEEP

HOOK SWEEP B-ROLL

RELAXING WHEN BEING PUSHED

SCARF HOLD BRIDGE ESCAPE

SCARF HOLD BRIDGE ESCAPE B-ROLL

PART 6

MAT CHAT - LEARNING TO CHANGE ANGLES TO KILL CONNECTIONS AND FRAMES

CHANGING ANGLES WHILE PASSING

CHANGING ANGLES WHILE PASSING B-ROLL

ELBOW ON THE HIP

ELBOW ON HIP -B-ROLL

PUSH PULL TRIPOD SWEEP

PUSH PULL TRIPOD SWEEP B-ROLL

OUTRO

$279