The Z-Grip by Waldo Zapata

Never Underestimate The Power Of The Z-Grip Again And Allow Brazilian Jiu Jitsu Black Belt Waldo Zapata To Help You Master Every Aspect Of The Position Including Submissions, Sweeps, Back Takes, And So Much More

• Start with a thorough understanding of the concepts of the position and use the posture control it offers to transition to wherever you want
• Check out the best ways to get to the locked z-grip and immediately transition to submissions such as the americana, armbar, and triangle
• Use this grip to perfect your lazy flower, butterfly, and scissor sweeps and ride that sweep all the way to a submission
• Explore all of the back take options this position offers and use the grip to finish chokes once you get to the back
• Make the half guard one of your most dominant positions using this grip with a seemingly unlimited amount of sweeps, submissions, and transitions at your disposal.                                                                                                                                                                                                                             

 

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO AND CONCEPTS

POSTURE CONTROL

GETTING TO LOCKED Z-GRIP

LOCKED Z-GRIP AMERICANA

TRIANGLE FROM LOCKED Z-GRIP

ARMBAR FROM LOCKED Z-GRIP

KOREAN ARMBAR

PART 2

SWEEPS

LAZY FLOWER SWEEP

LAZY BUTTERFLY SWEEP

LAZY SCISSOR SWEEP

BACK TAKES

BASIC BACK TAKE

GETTING TO FAR SIDE Z-GRIP

FAR SIDE SET UP ARMBAR

PADLOCK CHOKE

DOUBLE WRISTWATCH

GIFT WRAP TRIANGLE

GIFT WRAP CHOKE

PART 3

HALF GUARD

NEAR SIDE SETUP AND DETAILS

HALF GUARD FEET CLAP SWEEP

FAR SIDE OVER STEP

EVIL ARMBAR

PADLOCK EZEKIEL AMERICANA

NEAR SIDE PADLOCK TRIANGLE

OVERHOOK CRUNCH CHOKE

SPRAWL SWEEP

GETTING BACK TO THE STRONG SIDE

WORST CASE SCENARIO

OUTRO

$77