The Tony Stark Guide To The Single Leg by Tony Tolbert

Tune Up Your Takedown Game With Freestyle Wrestler Tony Tolbert and His Complete Guide On The Single Leg!

• Tolbert is a current 2024 Olympic hopeful and active NYC Regional Training Center athlete, as well as volunteer coach for Columbia University’s wrestling program!
• The 3-part series explores the essentials of the single leg, Hi-C, and more!
• Learn high-percentage setups that manipulate your opponent’s reactions and allows you to secure the single.
• Securing the single leg is one thing, but finishing it is another! Thankfully, Tony has you covered with his favorite ways to finish the single leg and secure points!
• Identify your opponent’s defensive reactions and immediately transition to advantageous single leg and Hi-C finishes.
• Setup opponents with a cascade of offense that includes misdirection, feints, snap downs, and other hard-to-stop combinations!
• Transform your single leg and Hi-C to top-tier quality with Tony Tolbert and his 3-part masterclass on these classic techniques!

Check out a free sample:

So, What Exactly Do You Get?

PART 1: POSITION

1. HEAD INSIDE SINGLE

2. HEAD OUTSIDE SINGLE / HI-C

3. LOW SINGLE

PART 2: SET-UPS

1. SIDE STEP SINGLE

2. KNEE-PULL SINGLE

3. EUROPEAN SWIM SINGLE

4. POST HI-C

5. TIMING OPPONENT'S FAKE

6. TOUCH-AND-GO LEFTY SINGLE

7. 2 ON 1 SNATCH SINGLE

8. FAKE-SNAP SINGLE

9. MISDIRECTION SINGLE FROM FRONT-HEAD POSITION

10. WRIST-ROLL WRAP SINGLE

11. ARM DRAG TO KNEE-PULL SINGLE

12. COMB THE HAIR / COWBOY HI-C

PART 3: FINISHES

1. HEAD INSIDE SINGLE

2. HEAD OUTSIDE SINGLE / HI-C

3. LOW SINGLE

4. TRIP FINISH #1: HI-C

5. TRIP FINISH #2: SINGLE LEG

6. RUN THE PIPE

7. BACKSIDE FINISH

8. WHIZZER DEFENSE FINISH

$79