The SMack Reattack System by Shelton Mack

Learn The Best Ways to Reattack and Score, Using This High Performance System with Assistant Wrestling Coach at Columbia University & US Open Champion, Shelton Mack

• Shelton Mack is the Assistant Wrestling Coach at Columbia University, 2021 US Open Champion, 2021 Pan Am Champion, and current NYC RTC Athlete
• Learn Mack’s most trusted and valued techniques that he relied on consistently in his career at the highest levels of wrestling 
• Create pressure with head proper head positioning, master downblocking basics, and learn front headlock offense that will give you options and create more opportunities to score
• Master genius counter attacks, high percentage re-attacks, defensive strategies, and tie clearing concepts that will give you multiple pathways to the takedown so you can earn more points with greater efficiency                                                                                                                                                                                                                                                                                                                                                                          

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

HEAD POSITION AND RE-ATTACKS

CREATING PRESSURE WITH HEAD POSITION

HEAD POSITION DRILL

RE-ATTACK FUNDAMENTALS - DOUBLE LEG

RE-ATTACK FUNDAMENTALS - HIGH CROTCH

RE-ATTACK FUNDAMENTALS - SINGLE LEG

DOWN BLOCKING TO RE-ATTACKS

DOWN BLOCK BASICS

DOWN BLOCK DRILL

RE-ATTACK - THROW-BY SINGLE

RE-ATTACK - ARM DRAG

RE-ATTACK - ARM DRAG/ATTACK FAR LEG

RE-ATTACK - FOOT SWEEP

RE-ATTACK - FLOAT OVER THE TOP

PART 2

FRONT HEADLOCK OFFENSE

TRANSITION FROM DOWNBLOCK TO FRONT HEADLOCK

HEAD IN THE HOLE - ATTACK THE ANKLE

THROW-BY

COLLAPSE THE ELBOW - GO BEHIND

LEG ATTACK DEFENSE & CLEARING CONTROL TIES

SINGLE LEG - MEET THE SHOT WITH YOUR HIPS

SINGLE LEG - STUFF THE HEAD AND SPRAWL

SINGLE LEG DRILL - SHOT RECOVERY AND SHOT DEFENSE

SINGLE LEG - CHANGE HEAD TO THE OUTSIDE - SPRAWL AND DEFEND

HIGH CROTCH - STUFF AND CIRCLE TOWARDS THE HEAD

SHIN WHIZZER - LOCK BELOW THE KNEE - BREAK THE LOCK

SHIN WHIZZER - BRING HEAD TO THE OUTSIDE WHEN OPPONENT DRIVES UP

SHIN WHIZZER - PRESSURE IN, TURN KNEE OUT, BREAK THE LOCK

SHIN WHIZZER - LOCK BELOW KNEE - BACK SPIN

CLEARING COLLAR TIE - ELBOW PASS TO SINGLE

CLEARING 2 ON 1 - ELBOW HIGH / PENETRATE TO DOUBLE LEG

CLEARING UNDERHOOK - THIGH PRY TO SINGLE

OUTRO

$67