The Perfect Jab-Cross by Burak Bujin

Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Coach Coach Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks

• Coach Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross
• See why the jab cross is so important, and why this combination has helped so many fighters across different generations and sports rise to the top
• Maximize your effectiveness with different approaches, including shuffle steps, L steps, triangle steps, and more
• These workouts can help you improve faster as you land with more speed, power, and safety in your sparring and gym time                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

SOLO DRILLS

THE FIGHT STANCE AND WARM UP WITH FOOTWORK

THE BASIC FOOTWORK

THE L FOOTWORK

TRIANGLE FOOTWORK

THE JAB AND THE POWER JAB

PART 2

HOW TO GENERATE POWER FOR RIGHT CROSS AND JAB-CROSS COMBO

JAB WITH BASIC FOOTWORK

JAB WITH L FOOTOWORK

JAB WITH TRIANGLE FOOTWORK

JAB TO THE BODY & RIGHT CROSS TO THE BODY

THE SHUFFLE STEP & JAB CROSS

PART 3

HEAVY BAG DRILLS

ROUND 1: JAB, DOUBLE JAB, THREE JABS, FOUR JABS POWER

ROUND 2: DOUBLE JAB RIGHT HAND CONTINUOUS RHYTHM

ROUND 3: THREE JABS RIGHT CROSS

ROUND 4: JAB - JAB CROSS & JAB CROSS - RIGHT HAND

ROUND 5: THREE FOR THREE DRILL

ROUND 6: FOUR PUNCHES FOCUS ON THE LAST ONE

ROUND 7: FIVE PUNCHES FOCUS ON THE LAST ONE

ROUND 8: JAB CROSS MAYHEM

ROUND 9: UP & DOWN WITH JAB

PART 4

ROUND 10: ADL DRILL; ALL DAY LONG WITH THE STRAIGHT PUNCHES

ROUND 11: SHUFFLE BACK AND FORTH WITH JAB CROSS

EXPLANATION OF THE DEVELOPMENT PROGRAM

OUTRO

$77