The MMA Bodylock by Beneil Dariush

Take Opponents Down With Control From The Clinch With This System For Body Locking From UFC Contender & BJJ Black Belt Beneil Dariush!

• This 4-part system shows you how to go from feet to floor with full control using the body lock techniques that Beneil shows
• Use these against a cage, a wall, or from open space with Beniel’s breakdowns on each situation
• Beneil Dariush is one of the top lightweight contenders in the UFC, a battle-tested BJJ black belt, and has been successful at elite levels with these techniques
• Finish with double underhooks or from a 50/50 clinch that you can use to move opponents around with leverage
• Learn how to tie up with people for strong clinching positions that you can use for great takedowns
• Score takedowns with lifts, throw bys, trips, uchi mata, and more

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

INTRO TO OPEN HAND TIE UP

CONTROLLING THE ELBOWS FOR THE OPPOSITE SIDE TRIP

CONTROLLING THE ELBOWS FOR THE SAME SIDE TRIP

PUMMEL TO DUCK UNDER

PUMMEL TO ELBOW PASS

CREATE ANGLE TO KNEE TAP

INTRO TO OPEN TIE UP AGAINST THE CAGE/WALL

CONTROLLING THE ELBOWS TO ELBOW PASS DOUBLE

JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO SINGLE LEG

JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP HIP FINISH

JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO HEAD AND ARM TIE UP TRIP FINISH

INSIDE LEG TRIP

JACKING UP THE UNDER HOOK CONTROLLING THE WRIST TO FULL BODY LOCK

PART 2

HANDS LOCKED 50/50 TIE UP

CREATING A DOMINANT POSITION

FINISHING ON UNDER HOOK SIDE

FINISHING ON OVER HOOK SIDE

DEALING WITH OPPONENTS DEFENSE

HANDS LOCKED 50/50 TIE UP ON THE WALL

CREATING A DOMINANT POSITION

FINISHING FROM UNDER HOOK SIDE

FINISHING FROM OVER HOOK

FINISHING WITH A TRIP

DEALING WITH A DEFENSE

PART 3

DOUBLE UNDER HOOK IN THE OPEN

HIPS TIGHT FINISH

THROW BY

HIP HOP/UCHIMATA

LIFT

DOUBLE UNDER HOOK ONT HE WALL

HIP FINISH

THROW BY

HIP HOP/UCHIMATA

HIP LIFT

PART 4

FINISHING FROM THE BACK IN THE OPEN

DRAG

STEP IN FRONT LIFT

TRIP

BJJ STYLE FINISH

FINISHING FROM THE BACK ON THE WALL

DRAG

WRIST CONTROL

STEP IN FRONT LIFT

TRIP

BJJ STYLE FINISH

$97