The Best New Thing In Bottom Wrestling: The Seal by Ben Askren

Master The Best New Thing In Bottom Wrestling, The Seal, With Legendary Wrestler and Coach Ben Askren!

• Ben Askren is one of the most accomplished wrestlers in the history of the sport, he is also a decorated coach with the ability to take time-tested techniques and teach them in a way that applies to all levels of wrestling!
• The Seal is a tactical position to help you get back to your feet and offer a versatile position to not only defend, but get you back on offense.
• Learn to defend against different reactions from your opponent by using the seal to successfully get back to your feet.
• Avoid the body lock when returning to your feet by mastering the shoulder roll and drastically improve your ability to escape.
• Hold your ground against opponents and avoid push outs, single legs, and more with next-level details on the seal from legendary wrestler and MMA pioneer Ben Askren!

Check out a free sample:

So, What Exactly Do You Get?

INTRO

THE BASICS OF THE SEAL POSITION

KEYS TO POSITION

IMPORTANCE OF THE SHOULDER ROLL

DEFENDING DIFFERENT REACTIONS FROM OPPONENT

SEAL AND PIVOT FROM THE MAT

HANDFIGHTING TO THE SEAL

OTHER USES FOR THE SEAL

OUTRO

$77