Thai Pad Striking Manual by Belton Lubas

Rapidly Develop Your Skills And The Skills Of Your Team With Belton Lubas’s Guide For Holding Thai Pads For Maximum Workout!

• Learn how to most effectively and safely hold pads for all strikes from all 8 limbs in Muay Thai.
• Learn how to smoothly transition between positions for each strike so that the person hitting the pads can throw fast and hard combinations.
• Hold pads for combinations from all distances with all strikes to prepare your fighter for anything.
• Hold pads freestyle to give your fighter a solid workout!

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

THAI PADS

PROPER HANDLING AND MEETING THE FORCE

HOLDING FOR PUNCHES

HOLDING FOR ELBOWS

HOLDING FOR KNEES

HOLDING FOR KNEES WITH BELLY PAD

HOLDING FOR ROUND KICK - LOW MEDIUM HIGH

HOLDING FOR PUSH KICKS AKA TEEP

PART 2

THAI PADS COMBINATIONS

LONG RANGE UPPER BODY COMBINATION

SHORT RANGE UPPER BODY COMBINATION

LONG RANGE LOWER BODY COMBINATION

SHORT RANGE LOWER BODY COMBINATION

FREESTYLE PAD HOLDING

$77