School of Combat by Dino Spencer

Become A Student Of The School Of Combat And Learn Cuban Boxing Secrets From Coach Dino Spencer!

• Build the basic punches and movements of Cuban Boxers that have made their unique style one of the most copied and effective in the world.
• Learn drills that you can train with your coaches, training partners and friends with ease!
• Exit combinations safely without risk of getting caught on your way out 
• Train your eyes so that you can see everything and so that there’s never a shot you don’t see coming.                                                                                                                                                                                                                                     
  

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

SINGLE PUNCHES OFFENSE/DEFENSE

JAB

CROSS

HOOK

REAR UPPERCUT

FRONT HOOK TO THE BODY

DOUBLE JAB

JAB ACROSS

JAB, CROSS, HOOK

PART 2

BLOCK, PUNCH

BLOCK AND COUNTER THE BODY

ROLL WITH THE PUNCH

CATCH AND SHOOT

FAINT

OFF CENTER LINE

CHANGE LEVELS

JAB YOUR WAY OUT

PART 3

SAME HAND TWICE

FIGHTING IN THE CORNER

FIGHTING OUT OF THE CORNER

TRAIN THE EYES

ANTI BOB AND WEAVE

BICEPS

ANTI CLINCH

MITTS VS DRILLS

OUTRO

$77