Sacrifice Throws & Transitions by David Moura

Learn To Blend Your Throws, Ne Waza, And Transitions Into A Complete System Of Attack With Judo Black Belt & World Medalist David Moura!

• Moura was a former #1 ranked Judoka in the +100kg, World Championship silver medalist, and has spent time training with top-tier athletes from both Judo AND Jiu-Jitsu.
• This unique instructional peels back the curtain on how to transition directly from throw attempts into match-ending submissions.
• Develop hard-to-stop attack sequences from both yoko tomoe nage and sumi gaeshi that force opponents into indefensible dilemmas,
• Use David’s warm-up drills to perfect the motions and technique required to perform high-level sacrifice throws.
• Keep opponents guessing with multiple variations and setups for each technique!
• Master The Art Of Sacrifice Throws & Transitions With Judo Black Belt David Moura!                                                                                                                                                                                                                                     

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

WARMUPS

YOKO TOMOE NAGE

YOKO TOMOE NAGE VARIATION

ARM BAR BREAKDOWN FROM YOKO TOMO NAGE

PART 2

SUMI GAESHI

SWEEP FROM FAILED THROW

ARMBAR SUMI GAESHI

$77