No Gi Awareness by Marvin Castelle

10th Planet Black Belt and Seasoned Competitor Marvin Castelle Gives You The Tools you Need To Develop Better BJJ Grappling Awareness and Execute Cleaner, More Effective Technique

• 10th Planet Black Belt Marvin Castelle is a seasoned competitor, ADCC Trials veteran, and phenomenal instructor with a firm grasp on conveying essential BJJ concepts.
• Castelle will separate “proper” and “improper” technique for a variety of different moves and concepts, to help you execute some of modern BJJ’s most efficient techniques while keeping you safe from crucial mistakes that can cost you the match.
• Learn a proper guard pull, chair sit back take, rubber guard essentials, knee slice details and  much more, all with accompanying instruction that will help you avoid the common pitfalls of these important techniques.
• Master signature techniques from Castelle like the flying scissor takedown and the kani basami that he's successfully pulled off in competition at the highest levels.                                                                                                                                                                                                                                                   

 

Check out a free sample:

So, What Exactly Do You Get?

INTRO

FULL & HALF BUTTERFLY MOVEMENT CONCEPT

PROPER GUARD PULL

PROPER GUARD PULL TO HALF BUTTERFLY

IMPROPER GUARD PULL TO HALF BUTTERFLY

PROPER GUARD PULL TO FULL BUTTERFLY

IMPROPER GUARD PULL TO FULL BUTTERFLY

IMPROPER CHAIR SIT BACK TAKE

PROPER CHAIR SIT BACK TAKE

RAMP CONCEPT FROM HONEYHOLE

IMPROPER RUBBERGUARD

PROPER RUBBERGUARD

IMPROPER COMBAT ANKLE PICK

PROPER COMBAT ANKLE PICK

DOUBLE KICKSTAND CONCEPT

PROPER KANI BASAMI

IMPROPER KANI BASAMI

IMPROPER KNEE SLICE

PROPER KNEE SLICE

PROPER FLYING SCISSOR

OUTRO

$77