Hybrid Approach to Wrestling Takedown Defense for MMA by Darryl Christian

GDramatically Increase Your Wrestling Takedown Defense with The Competition Tested System of One Of The Most Successful MMA Coaches Out There Today, Darryl Christian

• Acclaimed MMA Coach and Former US National Team Member Darryl Christian brings his hybrid approach to wrestling and combat to improve your skills.
• World class athletes like Dominick Cruz, BJ Penn, Chael Sonnen and Rafa Mendes are just a few of the athletes that have benefited from his hybrid approach to defending wrestling takedowns.
• Learn to stop your opponent’s offense with Darryl Christian’s hybrid takedown defense blueprint.
• Learn to create your own style of wrestling defense by absorbing the techniques in this volume.
• Master the defenses of the double leg, the single leg, the high crotch, body lock and even more!                                                                                                                                                                                                                                

 Check out a free sample:

So, What Exactly Do You Get?

INTRO

DOUBLE LEG DEFENSE

DOWN BLOCK

CROSS BODY

SUPERMAN

HIP TO HIP COUNTER

INVERTED ROLL

SINGLE LEG / HIGH CROTCH DEFENSE

CROSS PUMMEL

PUSH AWAY - CROSS PUMMEL

LIMP LEG

LIFT DEFENSE

CROSS BODY - SPIRAL POSITION

DUMP DEFENSE

STEP BACK - CROSS BODY

BODY LOCK, THAI CLINCH AND ON THE MAT DEFENSE

KICKSTAND AND OUTSIDE PUMMEL

INSIDE TRIP

OFF BALANCE

KNEE TO KNEE

PASS-BY FROM THAI CLINCH

DOUBLE LEG WITH HANDS LOCKED FROM THE MAT

ANKLE WHIZZER

ANKLES TRIANGLED

OUTRO

$77