Guard Retention Made Easy by Firas Zahabi

Retain Your Guard Against Advanced Attacks And See How To Prevent & Counter All Of Grappling’s Most Common Passes With This Series From Elite MMA Coach Firas Zahabi

• Shut down the knee slide, toreando, double unders, and more with coaching from Firas that you’ll be able to use when you need it most
• Improve at defensive techniques like the granby, inversions, the stiff arm, and more on this 3-part series
• Coach Zahabi helps simplify the techniques, focus on what’s important, and break down the barriers to learning by focusing on how these systems can be “Made Easy” as possible
• Learn conceptual lessons on how you can think about your guard so you can construct a bulletproof retention system around it
• Coach Firas Zahabi is an MMA guru who has trained world-class champions like Georges St. Pierre & Rory MacDonald                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

UNDERSTANDING GUARD RETENTION

PROTECTING THE ANKLES WHEN ON YOUR BACK

PROTECTING THE ANKLES WHEN SEATED

SPIDER GUARD PUMMELLING

THE FOOT BLOCK

THE LASSO

GETTING ANKLE TO ANKLE

DISTANCE CONTROL

THE STIFF ARM

LEG OVER VS TIGHT PASSER

LEG OVER VS LOOSE PASSER

KNEE SHIELD VS NORTH SOUTH TRANSITION

PART 2

THE SWEEPING GRANBY

BASIC KNEE SLIDE COUNTER

KNEE SHIELD VS KNEE SLIDE

GRANBY VS KNEE SLIDE

FOOT BLOCK VS DOUBLE UNDERHOOKS

GABLE GRIP VS DOUBLE UNDERHOOK PASS

STIFF ARM VS DOUBLE UNDERHOOK PASS

DOUBLE HOOKS VS KNEE PRESSURE

KICKSTAND VS TOREANDO

THE INVERT

PART 3

GUARD RETENTION CONCEPTS

UNDERSTANDING FIRST CONTACT. CONCEPT

SEALING THE GUARD. CONCEPT

TARGETING. CONCEPT

CONTAINMENT. CONCEPT

PEDDLING. CONCEPT

KNEE SHIELD. CONCEPT

LETTING THE TECHNIQUE DO THE WORK. ADJUSTMENT CONCEPT

CLOSING THOUGHTS

$77