Gracie Fundamentals: Side Control Escapes by Rayron Gracie

BJJ Superstart Rayron Gracie Presents An Easy-To-Learn and Ultra-Effective Side Control Escape System!

• Fortify your escapes with Gracie-approved fundamental movements that anyone can learn and apply against larger/stronger opposition!
• Escape some of the worst positions in Jiu-Jitsu like knee on belly, side control, north/south and multiple variations of each.
• Develop perfect timing to each escape and drastically improve your ability to create space and retain your guard!
• Defend common submissions like the arm bar, paper cutter choke, and Kimura with consistent methods to not only shut down the attempt, but open up options to regain your guard!
• Unwind and unravel even the tightest grips with carefully crafted escape plans.
• Simplify the escape process by knowing exactly how your opponent will react with Rayron’s battle-tested escape protocol!

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

PREEMPTIVE GUARD PASS PREVENTION

PREVENTATIVE UNDERHOOK MAINTENANCE

WHEN TO ESCAPE?

KNEE ON BELLY

KNEE ON BELLY SIT UP REVERSAL

LOW CHEST KNEE ON BELLY HEAD TUCK REVERSAL

HIGH CHEST KNEE ON BELLY ROLLING REVERSAL

KESA GATAME UNDERHOOK REVERSAL

PART 2

ESTABLISHED SIDE CONTROL ESCAPES

INVERTED TOP SIDE CONTROL EESCAPE ARM IN

INVERTED TOP SIDE CONTROL ESCAPE ARM IN WITH PANTS CONTROL

INVERTED TOP SIDE CONTROL ESCAPE ARM OUT

SIDE CONTROL HOOK SWEEP ESCAPE

SIDE CONTROL HOOK RECOVERY

SIDE CONTROL HOOK SWEEP VARIATION

NECK FRAME TO UNDERHOOK ESCAPE

GHOST ESCAPE

PART 3

INITIAL KNEE RECOVERY

KESA GATAME KNEE IN RECOVERY

NORTH SOUTH ESCAPE

NORTH SOUTH AVOID THE BACK TAKE

NORTH SOUTH SINGLE LEG

NORTH SOUTH PENDULUM ESCAPE

SIDE CONTROL ROLE OVER REVERSAL

KESA GATAME BRIDGE ESCAPE

KESA GATAME SHOULDER ESCAPE

PART 4

ELBOW FRAME TURNING AWAY ESCAPE

FAT MAN ROLL

WRISTLOCK SIT UP ESCAPE

WRISTLOCK ROLL OVER DEFENSE

ARMBAR DEFENSE

KIMURA DEFENSE

PAPERCUT DEFENSE

$197