From Omonada to Omoplata by Joel Bouhey

The Always Innovative & Informative Joel Bouhey Teaches You How To Hit The Omoplata & Tons Of Effective Variations That Will Help Make Your Submission Game More Potent Than Ever

• Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
• Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
• Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
• Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
• Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system                                                                                                                                                                                                                                      

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

OMOPLATA CONCEPT

TRIANGLE TO OMOPLATA

ARMBAR TO OMOPLATA

OVER HOOK FROM CLOSED GUARD

OVER HOOK FROM BUTTERFLY

PART 2

HIP BUMP TO OMOPLATA

MONOPLATA

GO GO PLATA

SECURING THE SWEEP

OMOPLATA TO BICEP SLICER

WRIST LOCK

SHOULDER CRUNCH TO OMOPLATA

ADDITIONAL OPTIONS WITH THE FOOT

ARM IN GUILLOTINE TO OMOPLATA

$77