Effective Grappling Defense by Fred Leavy

Defend Against Some Of The Strongest Grappling Takedowns In The Game With These Lessons From Atos Wrestling Coach Fred Leahy!

• Fred Leavy is a BJJ black belt and respected wrestling instructor with the legendary Atos Team
• Shut down single legs, double legs, and more on this 3-part series that focuses on ways that grapplers of all levels can wrestle better
• Stop getting taken down easily as Fred shows you how he stops single legs, with variations for opponents standing and kneeling
• Hand fight more efficiently as Fred shares tips on defending collar ties, underhooks, russian 2 on 1 ties, and more                                                                                                                                                                                                                                        

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

LOW SINGLE

3 SINGLE LEG DEFENSE VARIATIONS WHEN OPPONENT HAS BOTH KNEES ON THE FLOOR

PART 2

BANANA SPLIT

SINGLE LEG HIGH DEFENSE

DEFENDING SINGLE LEG PUSHING OPPONENT'S HEAD OUTSIDE CONCEPTS

DEFENDING DOUBLE LEG PUSHING OPPONENT'S HEAD INSIDE CONCEPTS

PART 3

CONCEPTS DEFENSE AGAINST RUSSIAN 2 ON 1 TIE UP

DEFENDING UNDER HOOK TIE UP CONCEPTS

DEFENDING COLLAR TIE CONCEPTS

DEFEND WRIST CONTROL

$77