Dynamic Outside Ashi: Leg Attacks by Jason Rau

No-Gi Grappling Expert Jason Rau Teaches Everything You Need To Know To Dominate The Outside Ashi And Begin Using This Leg Entanglement To Create Powerful Offense - Even Against Great Opponents

• Use the outside ashi for real control as Jason teaches you how to prevent counter submissions, stop back takes, and maintain the position against their best attacks
• Jason Rau is a BJJ black belt and competitor who is well-known for his ability to break down complex grappling in simple, understandable terms as he coaches his students to huge skill improvements
• Use the outside ashi for heel hooks, aoki locks, reaps, and more against standing opponents, kneeling opponents, and more
• Find interesting and effective transitions into X guard, cross ashi, and Z locks that will give you tons of options to use                                                                                                                                                                                                                                        

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRODUCTION

GENERAL PRINCIPLES

INTRO TO OUTSIDE ASHI - ADVANTAGES / DISADVANTAGES

LEG CONFIGURATIONS AND GRIPS

MAINTAINING CONTROL VS COUNTER LEG LOCKS

MAINTAINING CONTROL VS BACK TAKE

MAINTAINING CONTROL VS LEG DRAG / STACK

FINISHING MECHANICS

MECHANICS AND CONTROL OF A REAP

PART 2

OUTSIDE ASHI VS STANDING OPPONENT

FIGURE FOUR REAP

UNDERCROSS REAP

BUTTERFLY ASHI TO X GUARD REAP

KNEE PUMMEL TO X GUARD FAR LEG REAP

Z LOCK FROM BUTTERFLY ASHI AND KNEE PUMMEL

PART 3

OUTSIDE ASHI VS KNEELING OPPONENT

HIP POST REAP

CHEST KICK REAP

BUTTERFLY HOOK AOKI LOCK

KNEE PUMMEL AOKI LOCK

PART 4

OUTSIDE ASHI VS OPPONENT ON A HIP

DIGGING MECHANICS / WHEN TO DIG

OUTSIDE HEIST

OUTSIDE HEIST SPIN THE LEG TO Z LOCK

INSIDE HEIST TO HEEL EXPOSURE

SECOND LEG CONTROL TO FAR LEG REAP / Z LOCK

TROUBLESHOOTING THE REAP

$77