Dynamic Cross Ashi by Jason Rau

Develop A Dynamic Cross Ashi System With Leg Lock Innovator Jason Rau and His Complete Guide On Unlocking The Full Potential Of The Cross Ashi Position!

• Jason Rau is a BJJ Black Belt under Matt Serra, and is a highly successful international competitor.
• Dynamic Cross Ashi is a 3-part masterclass on the position including complete guides on both single and double leg control, transitioning to finishing maneuvers, grip variations, and MORE!
• Troubleshoot effective escape attempts with new and creative methods to simultaneously control opponent’s legs while threatening with match-ending leg locks.
• Gain next level insight on high-percentage heel hook finishes and how to apply them against skilled opponents.
• Complete your cross ashi skillset with effective back takes that are easier than ever when opponents desperately attempt to avoid your onslaught of leg locks!
• Leave no option of escape with Rau’s double leg control concepts that keep opponents immobilized while providing the perfect platform to secure your leg lock finish!                                                                                                                                                                                                                                    

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

GENERAL PRINCIPALS

INTRODUCTION TO THE POSITION

ADVANTAGES/DISADVANTAGES

LEG CONFIGURATIONS

SECOND LEG CONTROL

PART 2

SINGLE LEG CONTROL OPTIONS

DEALING WITH THE TURNOUT – DIFFERENT GRIP CONFIGURATIONS

FOLLOWING THE HEEL – KNEE TENDON GRIP

FOLLOWING THE HEEL – UNDERCROSS INVERSION

FOLLOWING THE HEEL – UNDERCROSS TO KNEEBAR

STOPPING THE TURN OUT – TOES TO CHEST

PASSING BACK TO A REAP – OUTSIDE HEEL HOOK

PASSING BACK TO A REAP – Z LOCK

BACK TAKE/LEG DRAG

BACK TAKE WITH BODY LOCK

ESTABLISHING FAR LEG CONTROL – X LEGS

ESTABLISHING FAR LEG CONTROL – ROLL THROUGH METHOD

PART 3

DOUBLE LEG CONTROL OPTIONS

LEG LACE KNEE BAR FINISH

LEG LACE TO CUMMINGS TRAP

SECOND LEG TRAP TO LEG LACE

DOUBLE 50/50

SHOE LACES TO Z LOCK FINISH

SHOE LACES TO SHOE LACE REAP

$127