Cryangles, Triangles & Leglocks by Mike Bidwell

Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission

• Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
• Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
• Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
• Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
• See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game                                                                                                                                                                                                                                       

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

WELCOME VIDEO

TRIANGLES AND CRYANGLES

OPEN GUARD SWEEP TO CRYANGLE

X-GUARD SET UP

X-GUARD ENTRIES

X-GUARD SWEEPS TO SUBMISSIONS

PART 2

OPEN GUARD SUBMISSIONS & SWEEPS

SIDE CONTROL ATTACKS

LEG SUBMISSIONS FROM GUARD

STANDING BACK TAKE

PART 3

TAKEDOWNS TO SUBMISSIONS

KNEE SHIELD LEG LOCKS

TRIANGLES FROM THE GUARD 1

TRIANGLE GUARD ATTACKS 2

PART 4

REVERSE TRIANGLES FROM BOTTOM

IMANARI'S AND MORE

IMANARI SUBMISSIONS

$97