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Butterfly and X-Guard Gi Course by Amy Campo
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Butterfly and X-Guard Gi Course by Amy Campo

Butterfly and X-Guard Gi Course by Amy Campo

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From $29.10

Original: $97.00

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Butterfly and X-Guard Gi Course by Amy Campo

$97.00

$29.10

The Story

ADCC and IBJJF No Gi World Champion, Amy Campo is here to show you how to level up your butterfly and x-guard game - These are the most effective guards for no gi BJJ
  • Start off with a DEEP DIVE on all of the technical and specific applications of a butterfly sweep - refine your sweep to a world class level!
  • Learn how to masterfully apply the butterfly sweep with or without an under hook sweep as Amy has an entire volume on the over hook butterfly sweep
  • Master the connections between the x-guard and the butterfly guard, these have been a catalyst for many of the best no gi competitors to reach their pinnacle
  • Level up your guard and learn to be confident with it in no gi

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • BUTTERFLY BASIC SWEEP

  • BUTTERFLY POSITION FUNDAMENTALS
  • PART 1 BATTLING WITH AGGRESSION
  • HEAD TO CHEST ENTRY
  • PART 2 FINISH THE SWEEP
  • DEEPER DETAILS - MECHANISMS OF THE SWEEP

  • SPRING MOMENTUM - KNEE POSTURE
  • CONCEPT: WEIGHT DISTRIBUTION AND CONNECTION

  • LANDING POSITIONS
  • SWEEP TO MOUNT
  • SWEEP TO KNEE ON BELLY
  • SWEEP TO SIDE CONTROL
  • PART 2

    OVERHOOK BUTTERFLY SWEEP

  • PART 1
  • PART 2
  • REVERSE OVERHOOK SWEEP
  • BASIC SWEEP INTO X-GUARD
  • X-GUARD CONTROL AND ROCK THE BOAT
  • X-GUARD CONTROL SIDE SWITCH DRILL
  • PART 3

  • X-GUARD PENDULUM SWEEP
  • HOOK THE LEG
  • X-GUARD TRIPOD TO GETTING UP
  • THE TWO CALF SLICES
  • THE MMA ONE
  • BACKWARDS SWEEP
  • ABRASIVE BACKWARDS SWEEP
  • PART 4

  • CRAB RIDE
  • CRAB RIDE TO THE BACK
  • CLIMBING TO THE BACK
  • CLIMBING VARIATION NO HOOKS
  • CONCLUSION

  • $97


    Butterfly and X-Guard Gi Course by Amy Campo - Image 2

    Details & Craftsmanship

    Every detail has been carefully considered to bring you the perfect product.

    Butterfly and X-Guard Gi Course by Amy Campo - Image 3

    Details & Craftsmanship

    Every detail has been carefully considered to bring you the perfect product.

    Butterfly and X-Guard Gi Course by Amy Campo - Image 4

    Details & Craftsmanship

    Every detail has been carefully considered to bring you the perfect product.

    Butterfly and X-Guard Gi Course by Amy Campo - Image 5

    Details & Craftsmanship

    Every detail has been carefully considered to bring you the perfect product.

    Description

    ADCC and IBJJF No Gi World Champion, Amy Campo is here to show you how to level up your butterfly and x-guard game - These are the most effective guards for no gi BJJ
    • Start off with a DEEP DIVE on all of the technical and specific applications of a butterfly sweep - refine your sweep to a world class level!
    • Learn how to masterfully apply the butterfly sweep with or without an under hook sweep as Amy has an entire volume on the over hook butterfly sweep
    • Master the connections between the x-guard and the butterfly guard, these have been a catalyst for many of the best no gi competitors to reach their pinnacle
    • Level up your guard and learn to be confident with it in no gi

     Check out a free sample:

    So, What Exactly Do You Get?

    PART 1

  • INTRO
  • BUTTERFLY BASIC SWEEP

  • BUTTERFLY POSITION FUNDAMENTALS
  • PART 1 BATTLING WITH AGGRESSION
  • HEAD TO CHEST ENTRY
  • PART 2 FINISH THE SWEEP
  • DEEPER DETAILS - MECHANISMS OF THE SWEEP

  • SPRING MOMENTUM - KNEE POSTURE
  • CONCEPT: WEIGHT DISTRIBUTION AND CONNECTION

  • LANDING POSITIONS
  • SWEEP TO MOUNT
  • SWEEP TO KNEE ON BELLY
  • SWEEP TO SIDE CONTROL
  • PART 2

    OVERHOOK BUTTERFLY SWEEP

  • PART 1
  • PART 2
  • REVERSE OVERHOOK SWEEP
  • BASIC SWEEP INTO X-GUARD
  • X-GUARD CONTROL AND ROCK THE BOAT
  • X-GUARD CONTROL SIDE SWITCH DRILL
  • PART 3

  • X-GUARD PENDULUM SWEEP
  • HOOK THE LEG
  • X-GUARD TRIPOD TO GETTING UP
  • THE TWO CALF SLICES
  • THE MMA ONE
  • BACKWARDS SWEEP
  • ABRASIVE BACKWARDS SWEEP
  • PART 4

  • CRAB RIDE
  • CRAB RIDE TO THE BACK
  • CLIMBING TO THE BACK
  • CLIMBING VARIATION NO HOOKS
  • CONCLUSION

  • $97


    Butterfly and X-Guard Gi Course by Amy Campo | BJJ Fanatics