Building a Better Guard by Italo Moura

Develop A Stronger Overall Guard Game With Italo Moura’s Breakdown Of The Offense And Defense You’ll Need From Off Your Back To Actually Get Success - Including Ways To Finish The Fight Consistently With Powerful Submissions

• Italo breaks down how to build frames, stay mobile, and manage distance so you can unlock a more powerful guard game for yourself
• Get lessons on more advanced topics of guard play, including combining guards and chaining attacks, shifting gears, and mindset behind guard play
• Italo Moura is an elite black belt competitor for Unity Jiu-Jitsu, and now you can see how he has developed a guard game that he can rely on against the best
• Learn drills for guard skill improvement, including hand fighting, footwork, level changing, and more
• See how to set up and finish the omoplata shoulder lock with Italo’s coaching on how to lock on this devastating submission hold                                                                                                                                                                                                                                       

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

MANAGING THE DISTANCE

BUILDING FRAMES

STAYING MOBILE

PART 2

SET UPS

GUARD PULL

SIT UP GUARD VS. STANDING, HALF KNEELED, BOTH KNEE DOWN OPPONENT (GROUND LEVEL, FIRST LEVEL, SECOND LEVEL)

FULL GUARD, HALF GUARD

COMBINATION BETWEEN GUARDS, CHAINING ATTACKS

SETTING YOUR PACE AND UNDERSTANDING HOW TO SHIFT GEARS

PART 3

MINDSET

OFFENSE VS. DEFENSE

DRILLS

HAND FIGHT

FOOTWORK

LEVEL CHANGE

GUARD RETENTION VS. GUARD RECOVERY

PART 4

OMOPLATA MECHANICS

SET UP

STICKING ON THE SHOULDER

FINISH

OUTRO

$77