90 Day Project Based Jiu Jitsu by Josh Vogel

Develop Your Jiu-Jitsu With Proven Methods Of Improvement That Will Have You Escaping Submissions, Dominating Positions, Guard Passing, and Securing Submissions Like Never Before!

• Josh Vogel is a BJJ black belt, instructor, and academy owner with a complete guide on tangible steps on how to improve all-aspects of your Jiu-Jitsu!
• Cut through the confusion that often comes with training Jiu-Jitsu and learn how to pinpoint specific goals, and organize those goals in a way that helps you see results!
• Understand the difference between building knowledge vs building skill and bridge the gap between what you learn in class and what you can apply in real-world situations.
• Simplify the learning process with strategies on organizing all-aspects of your training including how to pick good training partners, how to be a good training partner, get the most out of sparring, and MORE!
• Make a massive upgrade to your Jiu-Jitsu journey with Josh Vogel’s 90 Day Project Based Jiu-Jitsu instructional, and remove the guesswork from training!

Check out a free sample:

So, What Exactly Do You Get?

VOLUME 1 PROJECT BASED JIU JITSU

• Introduction
• Why Is It Useful?
• Choosing a Project
• Entry Control Finish Model, Breaking Down Phases
• Finding Multiple Entries
• Positional Sparring: Entry Phase
• Control Phase
• Positional Sparring Control Phase
• Finishing Phase
• Positional Sparring Finishing Phase
• Identifying Problems
• Common vs. Obscure Problems
• Work Backwards from the Fight
• Sourcing Solutions Part 1
• Sourcing Solutions Part 2
• Video Study to Source Problems
• Comp Footage Study to Source Solutions

VOLUME 2 SETTING A TIMELINE

• Introduction
• Organizing into E.F.C. Model
• Training Frequency
• Bank Robber Analogy
• Cycling Back to Upgrade

VOLUME 3

• Introduction
• Partner Selection
• Partner Coaching
• Discussion and Exploration Phase
• Organizing Information
• What is Skill?
• What is Technique?
• The How and Why of Static Rep Drilling
• Positional Sparring for Skill Development
• Situational Sparring
• Outro

$79